Moved my Rear in August!

I did it. I moved my rear……I covered the miles. I walked the walk and talked the talk.  I maybe did more talking then I did walking but the most important was I exceeded my goal of 50 miles in August with 55.07 miles!!

August

I did it with friends…..

Lisa_Darlene Denise

alone…

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I did it with my man’s best friend…….and him too!

IMG_9151I walked around a lake….

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and I did it to eat at food trucks.

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and to enjoy the occasional glass of wine….to celebrate all that is in my life

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I moved my rear for Me, for my life, my well-being!  Time to set some goals for September! Who is with me?  Trust me, it does a body, mind and spirit good!

Sometimes we forget to pause and appreciate all our little victories.  Remind yourself: It’s the small things done well that make a big life.”

 

 

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