Commitment

This week I made a commitment to myself to get back to nature and balance. I did just that! I ate great all week and maintained a balanced diet. I have to say it felt great…

I also returned to the gym and outside moving my rear! While the twins participated in a fun run I walked the course 3 times! I took a lunch break at the gym. And tonight I walked over 5 miles around Miramar Lake. It was gorgeous and a great way to get in 5 miles!

I made the time, I made a commitment…I feel better, I saw the scale move and I saw my energy level go up! Was it easy? Heck no! Was it worth it? Heck yes! Am I worth it? Again…heck yes!

It is not how I look or a number on the scale…it is how I feel! Now I am ready to take on a weekend and just be mindful of what I eat.

Cheers to that! You are worth the commitment

Tracy
(up-dated via iPhone)

Commitment

Commitment

Commitment

Commitment

Commitment

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