I did it. I moved my rear……I covered the miles. I walked the walk and talked the talk.  I maybe did more talking then I did walking but the most important was I exceeded my goal of 50 miles in August with 55.07 miles!!


I did it with friends…..

Lisa_Darlene Denise



I did it with my man’s best friend…….and him too!

IMG_9151I walked around a lake….



and I did it to eat at food trucks.



and to enjoy the occasional glass of wine….to celebrate all that is in my life


I moved my rear for Me, for my life, my well-being!  Time to set some goals for September! Who is with me?  Trust me, it does a body, mind and spirit good!

Sometimes we forget to pause and appreciate all our little victories.  Remind yourself: It’s the small things done well that make a big life.”